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Tofu Piccata

7/22/2025

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Tofu Piccata

This vegan and gluten-free tofu piccata recipe offers a delicious twist on the classic dish. Crispy tofu cutlets are smothered in a tangy lemon-caper sauce, creating a satisfying and flavorful meal.

Ingredients:

  • 1 block extra firm tofu, pressed and sliced into thin cutlets

  • 1/4 cup gluten-free all-purpose flour

  • 1/4 cup nutritional yeast

  • Salt and pepper to taste

  • 2 tablespoons olive oil

  • 2 cloves garlic, minced

  • 1/2 cup vegetable broth

  • 1/4 cup fresh lemon juice

  • 2 tablespoons capers, drained

  • 2 tablespoons chopped fresh parsley

Instructions:

In a shallow dish, mix together the gluten-free flour, nutritional yeast, salt, and pepper


Coat each tofu cutlet in the flour mixture, shaking off any excess


Heat olive oil in a large skillet over medium-high heat


Add the tofu cutlets and cook until golden brown on both sides, about 3-4 minutes per side


Remove from skillet and set aside


In the same skillet, add minced garlic and saut for 1-2 minutes


Pour in vegetable broth and lemon juice, and bring to a simmer


Stir in capers and cook for another 2 minutes


Return the tofu cutlets to the skillet, spooning the sauce over the top


Cook for an additional 2-3 minutes, allowing the flavors to meld together


Serve hot, garnished with chopped parsley


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